Just done the Cardiff half marathon. Now im feeling even worse than that. Legs cramping, spams and pretty much agony. Walking isnt going to be an option for a while.
Managed to raise about £200 for charity though in just over 1hr 30 mins.
String,
That's even more impressive than your Swansea run. it's basically 2 10K's back to back in 43 mins each. You are leaving most people in the club in your wake. What's the secret ?
I'm doing the Torfaen half this Sunday. If I can break 1-40 I'll be well pleased.